What are the benefits Kinesiology restores the whole system to balance, facilitating the self-healing process. It can, for example: - increase energy and vitality - prevent illness - improve posture - relieve physical pain and tension - defuse stress and the causes of stress - heal traumas - enhance brain function and co-ordination - discover individual nutritional needs - identify food and environmental sensitivities - find and clear underlying causes of energy blocks/imbalances/diseases